So I realized today that last weeks post never actually got published... so it's late and I never did the 2nd post for that week that I promised. but that's because we
moved, and I had way too much to do haha. anyways, we are loving the space in our new apartment, truly, it is great! we still have some things to be put away but overall, things are going pretty good. AND even with all the
craziness of last week I still managed to stay on top of my
goal for the week (for the most part) which was to wake up at least 2 hours before having to actually be anywhere. While waking up early isn't exactly fun, I would make sure to get to bed at a decent time and then having that
extra time in the morning was SO nice. I had time to eat breakfast, maybe tidy up some things, and have plenty of time to get ready for work and get there early! it was great.
I've checked on the goal for this week but at this point in time I didn't think it was really that important haha. I think it had to do with cleaning a particular part of the apartment every day so that I would stay on top of cleaning easily. Since we are still in the process of unpacking though, it didn't seem to be the right time for that goal. While I hadn't written this down anywhere, I mentally decided that this week I wanted to read my scriptures for half an hour in the morning, say prayers right after, and then get in at least a 1/2 hour workout for the day. that combination of accomplishments was what I wanted to get done each day for this week. On Monday I woke up late so I packed my workout clothes and headed to the gym when I got off work.
BEST IDEA EVER
I went to the gym after work again yesterday and I decided this is the absolute best time for me to work out. It does not require me to wake up any earlier, I come home for the night in a great mood and totally energized to either get stuff done at home or do something fun with
Steven, and I can enjoy the rest of the evening guilt free because I have everything important done for the day. Also,
tracking how much calories I burn right after work has set me up to not want to eat junk all night which is when I typically am tempted by fast food dinners, desserts after a long day, and mindless munching in front of the TV. I'm SO stoked about doing this and so far this week has been great. I've met my goal every day so far and we're halfway through the week. I
will have sexy abs by graduation dang it! I finally feel like I have made a break through in my efforts to be healthier and I feel like this is something that I can easily stick to and I'm just so
freaking excited to watch my body
change as I go through this. I'm going to take a before picture asap but I'm not going to post it until I have an awesome after pic to stick next to it haha- sorry!
I also saw this cool idea on
pinterest that I'm totally going to do. You have one jar with
marbles representing every pound you want to lose and a second jar to add marbles to for every pound you have lost. What a simple way to visually see where you're at in your weight loss goals! and who wouldn't want to stick a marble from your fat jar to your skinny jar??
pounds destroyed- love it! haha
How do you guys find is the best way to stay motivated when you set goals for yourself?
Here's to being a better you!
<3 K
I saw that idea on pinterest too! I didn't see the destroyed part, but I think that way is more invigorating. :)
ReplyDeleteyeah, i loved it and need to go get my jar and marbles!
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